Tips for an enjoyable massage*Arrive at least 10 minutes early so you'reon the table when your appointment begins.*Let your therapist know if the room is too cold, too hot, pressure is too heavy or too light. Talk to your therapist. We're here for you!*Don't forget to keep breathing duringthe massage. *Quiet your mind and focus on the healingyou're receiving.*If you're dizzy or lightheaded after the massage, just rest for a minute. There's norush!*Drink water after the massage to replenish.*Finally, talk to your therapist about themassage and schedule your next one!
